Whew! It’s a hot one! And whenever the temperature soars, you need to stay hydrated, especially when you’re outside or exercising. But all cold drinks aren’t equal when it comes to healthy hydration. Which beverages shouldn’t have a prime spot in your cooler when you’re wearing braces or aligners? Soft Drinks You’re probably not surprised…
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Let’s talk about mouthguards and night guards—two crucial appliances that protect your teeth and jaw. We could talk about how important a mouthguard is when you lead an active life. Mouthguards protect teeth, delicate mouth tissue, and jaws from accidents and impacts. Or if you grind your teeth at night, waking up every morning…
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Temporomandibular dysfunction (TMD) refers to a diverse range of disorders that relate to muscular function in the jaw and face — the temporomandibular joint (TMJ). That could mean difficulty opening your mouth, pain in the jaw or face, or any sort of problem with the jaw joint. TMD can be difficult to diagnose because of…
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Many studies over the past several years have focused on this question. Since we will all face stressful situations during our life, it is a good question to ask. This question also delves into the mind-body connection—the psychological having an effect on the physical and vice versa. Studies were performed as far back as the…
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