Nutrition and Your Teeth

Dental Advice in Pomona, NY, to Protect Your Oral Health

Our team of dental specialists and staff strive to improve the overall health of our patients by focusing on preventing, diagnosing and treating conditions associated with your teeth and gums. Please use our dental library to learn more about dental problems and treatments available. If you have questions or need to schedule an appointment, contact us.

At Compassion Dental Care, PLLC, we strive to provide New Patients with the highest standard of dental care. Part of maintaining optimally healthy teeth and gums is to take a proactive, preventive approach to your at-home routine. During your regular office visits with us, we not only thoroughly assess your teeth and gums and recommend the most beneficial course of treatment, but we also give helpful dental advice. In Pomona, NY, our patients have come to expect nothing less than excellence from our talented and passionate dental health professionals.

You can browse our collection of online articles about proper hygiene, common problems and treatments, dental product reviews, and more. Whenever you have a question, you can feel free to call us or consult our online library of educational materials. The more you know, the better you can care for your teeth and gums between appointments.

The Knowledge You Need to Prevent Tooth Decay

Of course, routine cleanings and exams will always be essential for eliminating tough-to-remove tartar and for scanning for the early signs of disease. But the better care you take of your teeth and gums at home, the easier your next visit will be. The best oral health starts with an effective at-home cleaning routine. And effective routines start with having the right information about how to care for your teeth. That’s why we offer an abundance of educational articles on a range of subjects. In our online library, you’ll find useful information related to:

  • Tooth Care
  • Dental Problems
  • Treatments
  • Pain Management
  • Product Reviews

Your Source for Authoritative Dental Assistance

At our dental office, we believe in the importance of making sure that patients always have access to the information they need in order to understand their oral health. Our team of dental specialists and staff strive to safeguard the overall health and well-being of our patients by focusing on preventing, diagnosing, and treating conditions associated with teeth and gums. Please use our dental library to learn more about dental problems and treatments available. And remember: we are here to take your calls, answer your questions, and set up your next office visit.

Contact us with any questions and to schedule your next appointment. We proudly treat patients in the Pomona, New York, area. 

It has long been known that good nutrition and a well-balanced diet is one of the best defenses for your oral health. Providing your body with the right amounts of vitamins and minerals helps your teeth and gums—as well as your immune system—stay strong and ward off infection, decay and disease.

Harmful acids and bacteria in your mouth are left behind from eating foods high in sugar and carbohydrates. These include carbonated beverages, some kinds of fruit juices, and many kinds of starch foods like pasta, bread and cereal.

Children's Nutrition and Teeth


Good eating habits that begin in early childhood can go a long way to ensuring a lifetime of good oral health.

Children should eat foods rich in calcium and other kinds of minerals, as well as a healthy balance of the essential food groups like vegetables, fruits, dairy products, poultry and meat. Fluoride supplements may be helpful if you live in a community without fluoridated water, but consult with our office first. (Be aware that sugars are even found in some kinds of condiments, as well as fruits and even milk.)

Allowing your children to eat excessive amounts of junk food (starches and sugars)—including potato chips, cookies, crackers, soda, artificial fruit rollups and granola bars—only places them at risk for serious health problems, including obesity, osteoporosis and diabetes. The carbonation found in soda, for example, can actually erode tooth enamel. Encourage your child to use a straw when drinking soda; this will help keep at least some of the carbonated beverage away from the teeth.

Adult Nutrition and Teeth

There's no discounting the importance of continuing a healthy balanced diet throughout your adult life.